In 100 g (Grams) of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen there is 23.4 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen are listed below.

Water	47.21 g	47.21%
Energy (calorie)	252 kcal
Energy (joule)	1055 kJ
Protein	9.32 g	9.32%
Total lipid (fat)	10.23 g	10.23%
Ash	2.55 g	2.55%
Carbohydrate, by difference	30.68 g	30.68%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	7.73 g	7.73%
Sucrose	0 g
Glucose (dextrose)	0.97 g	0.97%
Fructose	1 g	1%
Lactose	0.95 g	0.95%
Maltose	4.81 g	4.81%
Galactose	0 g
Calcium, Ca	181 mg	0.18%
Iron, Fe	2.08 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	204 mg	0.20%

Nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen